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Lose 20 lbs in 40 Days with Our Sana Vida Weight Loss Program!

Our customized Weight Loss Program helps you look & feel your absolute best!

How it works
Optimal Health | Authenticity | Joy

Our Program is Fat Loss Focused

 

We utilize specific technology to customize each weight loss program because there is no “one size fits all” in weight loss.

 

We Are Results Driven

 

Our objective is total transformation as we assist clients on every aspect of their healthy journey to permanent weight loss. We teach clean eating, self-love, determination and mindset, as we know that achieving health is the greatest power to live YOUR "Life with Vitality"!

 

The Sana Vida Approach

 

We will safely and effectively move your body into a prime fat burning zone, detox your body and end cravings. Our program shifts your body to become ‘fat adaptive’ – this is the key to keeping the weight off permanently, while being able to enjoy life and healthy, delicious foods.

Personal Weight Loss Coach

We guide you through your transformation, answer all your questions, and provide expert advice. We will meet weekly, assess your progress & keep you motivated.

Personalized Program

With your coach you will perform an Intelligence Analysis that analyzes the body based on past and current health conditions to specifically create a completely personalized foods and supplement list.  Your program is unique to you!

45 or 65 Day Programs to Choose From

These Sana Vida Weight Loss Programs include dietary and lifestyle modifications based on your personalized Intelligence Analysis to support your unique wellness goals.

Permanent
Benefits

The dietary and lifestyle changes that you learn at Sana Vida Wellness Center form the basis of a lifetime of health benefits. Clean eating & self care lead to optimal health & joy.

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Biology! Not Willpower

We want to educate and empower you to make CLEAN eating part of your life. This program is truly amazing! You will burn fat, lose inches, increase energy, sleep better, improve digestion and mental clarity! Accountability is key and we at Sana Vida Wellness Center are here to coach and guide you through every step of your Weight Loss journey.
 
Your Health is your Wealth!
If you don’t take care of your body, where are you going to live?

Melt that Fat Away with Red Light Therapy 

Our Transformations Are Real!

Red light therapy uses LED microchips that emit red and near-infrared light on top of the skin which sends specific wavelengths of light to the unwanted fat underneath. Empirical tests have shown that this red light effectively breaks down fat cells, which harmlessly release their contents into the bloodstream.
 
Red Light Therapy is Body Contouring and SO MUCH MORE! Not only does it "melt" fat & contour your body, it also tightens skin & reduces cellulite; increases collagen & elastin to smooth wrinkles; reduces stress & reverses aging; increases energy & mobility; strengthens your immune system; increases circulation & blood flow; reduces inflammation AND, in turn, helps you feel & look better!

Get a 10% discount on any Red Light Therapy package when purchasing our Weight Loss Program.  
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Rona's Image.jpg
Rona

Hi, I’m Rona Jacobsen — and I believe it’s never too late to start feeling like yourself again.
To live with more energy, more purpose, and more joy — one small step at a time.

​

For over 20 years, I’ve had the incredible honor of leading others through movement as a Jazzercise Instructor and Co-Owner of the Jazzercise Grand Island Center. Movement has always been part of my life, not just for fitness, but for connection — to myself, to others, and to what truly matters.

Now, I’m embracing a new and deeply personal chapter as a Health and Weight Loss Coach in training. Like many of the women I meet, I know what it’s like to want more — more energy, more balance, more confidence — and to feel overwhelmed by where to begin. I’m not coming from a place of perfection. I’m walking this path, too — with honesty, humility, and hope.

​

My coaching style is gentle, grounded, and heart-led. I meet you exactly where you are, without judgment or pressure. I know life is full of challenges — and I also know that healing and growth happen in the smallest moments: a better choice, a kind word, a new beginning. Whether you're starting fresh or picking yourself up again, I’ll be right beside you with encouragement, compassion, and practical tools you can actually use.

​

As a LiveVantage Consultant, I also share science-backed products that support wellness at the cellular level — giving your body what it needs to function, heal, and thrive from the inside out.

​

Outside of work, I’m simply “Rona” — wife of 39 years to my best friend, mom to two wonderful sons and their beautiful wives, and “Gma Rona” to five of the greatest gifts life could offer, ages Toddler to Teens. They are my heart, my joy, and my daily reminder of what truly matters.

If you're ready to feel better, live lighter, and give yourself the care you so often give to others — I’d be honored to walk with you.

You don’t have to do it alone. Let’s take the next step together.

Welcome to Lighten for Life, a transformative 8-week wellness program designed to help you release excess weight, reset your habits, and restore your natural vitality—from the inside out.

This is not a crash diet or a temporary fix. Lighten for Life is a holistic lifestyle reset, tailored to adults 40+ who are ready to feel lighter in body, clearer in mind, and stronger in spirit.

 What’s Included:

  • Personalized Wellness Scans – Zyto and BCA.

    Understand your body’s unique needs using advanced bio-feedback tools.

  • Weekly Coaching & Accountability – Stay inspired with motivating check-ins and lifestyle guidance.

  • Gentle Detox & Nutrition Support – Nourish your body with easy-to-follow recommendations rooted in real, whole foods.

  • Spa-Based Therapies – Find out the benefits of red light therapy, lymphatic drainage, and deep relaxation to integrate into your life.

  • Mind-Body Integration – Learn practical tools to reduce stress, improve sleep, and align with your body’s natural rhythms. 

 What You’ll Gain:

  • Deeper connection with your body 

  • More energy, mental clarity, and emotional balance

  • A healthier, more sustainable lifestyle

  • A deeper sense of connection with your body and purpose

    ...Lighten your body, mind, and spirit -permanently.

Ongoing Support-  after 9 week program completion

*Monthly or bi-monthly check ins

*Progress reviews and goal setting ( Zyto & BCA)

*Continued mindfulness support

*Access to bi-monthly W.O.W. (Wellness On Wednesdays) group & resources 

Rona's Image.jpg
Rona

Hi, I’m Rona Jacobsen — and I believe it’s never too late to start feeling like yourself again.
To live with more energy, more purpose, and more joy — one small step at a time.

For over 20 years, I’ve had the incredible honor of leading others through movement as a Jazzercise Instructor and Co-Owner of the Jazzercise Grand Island Center. Movement has always been part of my life, not just for fitness, but for connection — to myself, to others, and to what truly matters.

Now, I’m embracing a new and deeply personal chapter as a Health and Weight Loss Coach in training. Like many of the women I meet, I know what it’s like to want more — more energy, more balance, more confidence — and to feel overwhelmed by where to begin. I’m not coming from a place of perfection. I’m walking this path, too — with honesty, humility, and hope.

My coaching style is gentle, grounded, and heart-led. I meet you exactly where you are, without judgment or pressure. I know life is full of challenges — and I also know that healing and growth happen in the smallest moments: a better choice, a kind word, a new beginning. Whether you're starting fresh or picking yourself up again, I’ll be right beside you with encouragement, compassion, and practical tools you can actually use.

As a LiveVantage Consultant, I also share science-backed products that support wellness at the cellular level — giving your body what it needs to function, heal, and thrive from the inside out.

Outside of work, I’m simply “Rona” — wife of 39 years to my best friend, mom to two wonderful sons and their beautiful wives, and “Gma Rona” to five of the greatest gifts life could offer, ages Toddler to Teens. They are my heart, my joy, and my daily reminder of what truly matters.

If you're ready to feel better, live lighter, and give yourself the care you so often give to others — I’d be honored to walk with you.

You don’t have to do it alone. Let’s take the next step together.

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